Exercise To Reduce Stomach Fat For Girls : What Is Muscle Strain How To Prevent It > The human body has three types of muscles out of which skeletal muscles make up the majorityhese muscles are made up of fibers, which attach to the bones by way of tendonsuring movement of limbs, these fibers contract and consequently pull the limbs towards the bodyuring this contraction, if the muscles experience a very strong resistance, then they tear while trying to contract against the resistancehis tear can be in a few of the fibers or all of the fibers of the musclehis usually occurs at the site of attachment of the fibers to the tendonshis kind of damage to the muscle comprises a muscle strainypes of Muscle StrainsMuscle strains are of two types, namely acute and chroniccute strains are classified into Grade 1 to 3 depending on the severity of the injuryrade 1 involves a few minor tears due to overstretching of the fibers, resulting in some discomfort while doing activities involving the strained musclen Grade 2, you observe swelling and any activit ... [Read More @ Exercise To Reduce Stomach Fat For Girls]
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